Blogs

A feeling of pain in her heart, with an oppressive feeling, was how this client described to me what she had been experi...

The only “mould” there is within a person’s personality, are habit patterns and belief systems they usually cling to. If...

As a clinical Hypnotherapist, Resource Therapist and wellness coach with background in Psychology. I have found the...

Well from my personal perspective. Loneliness sometimes stems from being needy, when a person is waiting for “a someone”...

Another good one is equalized breathing, meaning, you breathe in for same counts as you breathe out. If you imagine...

Its generally known that men use sex to release stress. But what guys don’t know is, that this becomes an ongoing habit...